A unique nutrient, vitamin B12 has an unusual source and a big molecule which requires a complicated process of absorption. All these may possibly contribute to deficiency which may bring about many complications. It is critical that deficiency is avoided because the benefits of vitamin B12 in human physiology can be compromised. Even if it [...]

Using vitamin B12 injections in managing deficiency is not the usual preferred standard form. After all there are other easier routes possible with the use of capsules and nasal sprays. When the medical conditions, however, require immediate attention and fast action, the form that is most ideal is vitamin B12 injections. Vitamin B12 deficiency is [...]

It is always important to take note of dosage because ingestion of beyond what is reasonably safe can do harm. Despite the many complexities of this vitamin, Vitamin B12 dosage is a breeze having no “Tolerable Upper Intake Level” (UL) because the risk of toxicity is quite negligible. As expected, vitamin B12 dosage can be [...]