Malan Yu
Malan Yu
Blogs by this Author
If you smoke fewer than 10 cigarettes a day, you may be able to quit without using medication. If you smoke more than this, medication is often very helpful. Medication is just as helpful for quitti...
When some people quit using tobacco, they toss out everything that reminds them of their former habit. Once that's done, they never look back. But for most people, it's not that easy.
Whe...
Both too little and too much sleep can increase the risk of death, says a U.K. study presented Monday to the British Sleep Society.
University of Warwick researchers studied 10,308 people between 1...